1. Types of Osteoarthritis: More Than Just Knees

Osteoarthritis isn’t limited to knees—it can affect almost any joint:

• Knee OA: Causes pain when walking or climbing stairs.

• Hip OA: Makes sitting or bending uncomfortable.

• Hand OA: Simple tasks like opening jars become challenging.

Knowing which joint is affected helps in choosing the right treatment.

2. Early Signs and Symptoms: Act Quickly

OA often starts with mild, easy-to-ignore signs:

• Morning stiffness.

• Creaky joints after activity.

• Mild swelling.

Don’t ignore these symptoms! Early diagnosis and treatment can prevent serious joint damage.

3. Treatments for Osteoarthritis: From Medicine to Natural Options

Modern medicine offers effective treatments like:

• NSAIDs: Reduce pain and inflammation.

• Corticosteroid Injections: Provide temporary relief.

• Joint Replacement Surgery: For severe cases.

Natural therapies are also becoming popular, including:

• Acupuncture.

• Massage.

• Herbal supplements.

To find the best doctor or specialist, read reviews or ask for recommendations.

4. Natural Remedies: Walking, Kombucha, and More

Natural approaches can complement medical treatments:

• Walking: Strengthens muscles and improves mobility, especially for knee OA.

• Kombucha: Its anti-inflammatory properties may help joints.

• Omega-3 Rich Diet: Foods like salmon and walnuts support joint health.

5. Sciatica and Lower Back Pain: Holistic Relief

Lower back pain and sciatica often accompany OA. Consider these options:

• Physical therapy.

• Yoga.

• Natural remedies like turmeric.

• Sciatica-specific treatments like stretching or chiropractic adjustments.

6. Paid Clinical Trials: A Unique Opportunity

Paid clinical trials for osteoarthritis treatments are available. These trials let you try new therapies while contributing to medical research. Search online for trials in your area.