Muscle Pain and Stiffness

The hallmark symptom of PMR is muscle pain and stiffness, particularly in the shoulders, neck, hips, and upper arms. This discomfort is usually worse in the morning or after periods of inactivity.

2. Limited Range of Motion

Due to stiffness and inflammation, many individuals with PMR experience difficulty moving their shoulders and hips. Simple tasks such as raising the arms, getting dressed, or standing up from a seated position can become challenging.

3. Fatigue and Weakness

Chronic fatigue is a frequent complaint among those with PMR. The constant pain and inflammation can leave individuals feeling drained and lacking energy for daily activities.

4. Fever and Mild Illness Symptoms

Some individuals with PMR may experience low-grade fever, loss of appetite, or general feelings of being unwell. These symptoms can sometimes be mistaken for a mild viral infection.

5. Weight Loss

Unintentional weight loss is another symptom seen in individuals with PMR. This can be a result of the body’s inflammatory response or a decrease in appetite due to persistent pain and discomfort.

6. Depression or Mood Changes

Chronic pain and fatigue can take a toll on mental health, leading to symptoms of depression, irritability, or mood swings. Coping with persistent discomfort can impact emotional well-being.

7. Morning Stiffness Lasting More Than an Hour

People with PMR often experience prolonged morning stiffness, lasting over an hour. This stiffness improves with movement but can return after periods of rest.

Seeking Medical Attention

If you suspect you have PMR, it’s important to seek medical advice promptly. A doctor can confirm the diagnosis through blood tests and a physical examination. PMR is typically treated with corticosteroids, which help reduce inflammation and relieve symptoms.