Common Signs of Bipolar Disorder

Bipolar disorder is categorized into different types, with Bipolar I and Bipolar II being the most common. Each type involves manic or hypomanic episodes, as well as periods of depression.

Manic Symptoms (High Energy Phases)

Feeling overly happy or euphoric for long periods

Increased energy and reduced need for sleep

Racing thoughts and talking very fast

Impulsivity, risky behavior, or poor decision-making

Grandiosity or an inflated sense of self-confidence

Depressive Symptoms (Low Energy Phases)

Persistent sadness or feelings of hopelessness

Fatigue and lack of motivation

Difficulty concentrating or making decisions

Changes in appetite or sleep patterns

Suicidal thoughts or feelings of worthlessness

Self-Assessment: Do You Have Bipolar Disorder?

If you suspect you may have bipolar disorder, certain tests and screening tools can help identify potential symptoms. While these are not diagnostic on their own, they can indicate whether you should seek a professional evaluation.

1. Mood Disorder Questionnaire (MDQ)

This is a widely used self-screening tool that asks about symptoms related to manic and depressive episodes. It helps determine if further psychiatric evaluation is necessary.

2. The Bipolar Spectrum Diagnostic Scale (BSDS)

This test is designed to assess mood instability and the likelihood of bipolar disorder based on personal experiences.

3. Professional Psychological Evaluation

While self-tests are helpful, only a licensed mental health professional can diagnose bipolar disorder. Psychiatrists use structured interviews, medical history reviews, and symptom tracking over time to make an accurate diagnosis.