Health
Parkinson’s Treatments Are Evolving Fast — 5 Big Changes in 2025
When most people think of Parkinson’s, they think of tremors, stiffness, and a slow decline. But 2025 is rewriting that story. Thanks to breakthroughs in neuroscience, biotech, and digital health, Parkinson’s treatment is undergoing a transformation that’s giving patients more hope — and better quality of life — than ever before.
7 Warning Signs That You Have Lung Cancer
Lung cancer is one of the most common and deadliest cancers worldwide. Early detection significantly increases the chances of successful treatment and survival. However, many early symptoms of lung cancer can be subtle and easily overlooked. Here are seven key warning signs that you should never ignore.
Transform Your Posture with 4 Simple Cues: What Science and Awareness Can Teach Us
For most of us, “good posture” has always meant one thing: stand up straight. But the science of movement and body alignment has evolved far beyond that simple directive. Today, experts in physical therapy, ergonomics, and somatic education are rethinking posture as something dynamic, a living balance between awareness, strength, and relaxation. The idea isn’t to hold yourself rigidly but to reconnect with how your body naturally wants to align.
7 Healthy Snacks Every Senior Should Have on Hand
Healthy aging starts with small, daily choices — and snacking is one of the easiest places to begin. As we age, metabolism slows, appetite changes, and nutrient absorption becomes more critical. Yet, many older adults still reach for quick, processed snacks that provide little lasting benefit. Below, we explore seven evidence-backed snack options that support strength, cognition, and energy throughout the day.